Prioritize You!
Prioritize You! Most of us do a fairly good job of taking care of our families. Our spouses, kids, pets, extended family – we try to do...
Health & Happiness
Health & Happiness Melissa R. Rich, Ph.D. I recently went to 2 professional events. A hypnosis convention in Las Vegas (HypnoThoughts...
The Power of Your Smile
The Power of Your Smile Melissa R. Rich, Ph.D. I don’t know about you but I remember my Mom always telling us to smile – especially after...
New Connections
New Connections I don’t know about you but during the course of my day I come into contact with lots of people – waiters, store clerks,...
I Messed Up
I Messed Up Today is National Get Out of the Doghouse Day. I like this topic because the implication is that we did something we...
Happy 4th
Happy 4th Melissa R. Rich, Ph.D. Last week was the 4th of July. I hope you enjoyed time with family and friends, ate good food, maybe...
What Voices Do You Listen To?
What Voices Do You Listen To? Melissa R. Rich, Ph.D. You may be relieved to know that you’re not the only one who hears voices in their...
Highly Hydrated
Highly Hydrated Melissa R. Rich, Ph.D. My topic today may sound a little basic – it’s about drinking water. This is something most of...
Live A Little!
Live A Little! Melissa R. Rich This is a little known fact – I just discovered it – but June 18th is National Splurge Day. I had no idea...
Keeping Kids Safe
Keeping Kids Safe Melissa R. Rich, Ph.D. I have 2 sons who are now grown; David is 28 and Josh is 26. I remember when they were in...
