Retrain Your Brain
Retrain Your Brain Melissa R. Rich, Ph.D. I can’t count the number of times over the years I’ve seen people who aren’t in a great...
Thank You For Your Service
Thank You For Your Service Melissa R. Rich, Ph.D. Yesterday was Memorial Day and, for a lot of people, I think the meaning has gotten...
Choose to be Happy
Choose to be Happy Melissa R. Rich, Ph.D. In the mental health field you end up seeing a lot of people from a variety of backgrounds. ...
Glass Half Empty or Half Full?
Glass Half Empty or Half Full? Melissa R. Rich, Ph.D. Most of us have an emotional/mental bent in one direction or another – optimism or...
Habits – Hurtful or Helpful?
Habits – Hurtful or Helpful? WHC Blog Post Dr. Melissa R. Rich I’ve often said that I love a good habit. In my opinion they can make...
Choose to Save A Life
Choose to Save A Life Melissa R. Rich, Ph.D. This isn’t what I originally planned to write about but when I saw what day it was I...