top of page
Contact me regarding any hypnosis questions:

Thanks! Message sent.


Hypnosis is a very versatile tool that can help clients make lifestyle changes – quickly, effectively and permanently.


Many people misunderstand hypnosis.  The thing to remember is

that all hypnosis is self-hypnosis.  In other words, you remain in

full control and can never be made to do anything against your will.

Most people simply feel that they've had a refreshing, short,

relaxing nap when the hypnosis session is over.  I weave the

suggestions they give me into the sessions so powerful change

becomes part of their lives - while they drift off. Change is

natural, painless and quick!


​​Hypnosis simply takes desires you already have and makes those longings stronger, clearer and more powerful so change can happen.  


  • “U.S. Olympic athletes use hypnosis to win”–Detroit Free Press

  • Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with diet and exercise alone - Allure.

  • Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit - New Scientist.

  • Hypnosis Patients Twice As Likely To Remain Smoke-Free After Two Years - Journal of Nursing Scholarship.

  • Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.”–The New York Times


Rock Balancing
bottom of page