

Choose to Save A Life
Choose to Save A Life Melissa R. Rich, Ph.D. This isn’t what I originally planned to write about but when I saw what day it was I...


Start Becoming Who You Want to Be
Start Becoming Who You Want to Be Melissa R. Rich, LMFT, Ph.D. I’m writing about making choices this year because it’s something we all...


Calendars are Cool!
Calendars are Cool! Melissa R. Rich, LMFT, Ph.D. I realize that everyone is not as uber organized as I am (or as I try to be). I suppose...


Attitude of Gratitude
Attitude of Gratitude I’m writing about choices this year; how to make ones that serve us better and take us in the direction we want to...

Going to the Dogs
Going to the Dogs What if I could tell you a fun, simple and enjoyable way to do the following: Lower your stress level Become more...