Nurturing Relationships With Others
Nurturing Relationships With Others If you’re like me you stay pretty busy. Maybe not deliberately, but there always seem to be a lot of...
Choose to Move!
Choose to Move! I’m going to ask a personal question here – how active are you? Research suggests that about 80% of American adults...
Get Up and Move!
Get Up and Move! It’s the holiday season and that’s great – right? Parts of it are amazing – seeing friends and family, opening...
