Coping With Change
Most of my clients come to see me because they’re unhappy with some part of their lives. They may want to: Stop smoking Become more...
Choose to Move!
Choose to Move! I’m going to ask a personal question here – how active are you? Research suggests that about 80% of American adults...
Ask for Help
Ask for Help I’m writing about choices this year and sometimes making the right choice can be the easy part. The tricky bit can be...
