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    Have Fun With That!

    Have Fun With That!

    Have Fun With That! I’ve noticed a pattern over the years. When I have clients in for counseling who aren’t doing well (couples with...
    Choose to Move!

    Choose to Move!

    Choose to Move! I’m going to ask a personal question here – how active are you? Research suggests that about 80% of American adults...
    Go Ahead, Have Some Fun!

    Go Ahead, Have Some Fun!

    Go Ahead, Have Some Fun! I see a lot of clients who are stressed, depressed, anxious or a combination of all 3. When I do an assessment...

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    The Power of Your Smile

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    4 Best Anxiety Busters

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    5 Quick & Easy Ways to DeStress

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    Ramp Up Your Rest!

    Amazing Resources

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    Could You Use Motivation To Exercise?

    Could You Use Motivation To Exercise?

    What's Your Word?

    What's Your Word?

    Change is Work, but Totally Worth It!

    Change is Work, but Totally Worth It!

    5 Best Ways to Lower Your Anxiety - Naturally!

    5 Best Ways to Lower Your Anxiety - Naturally!

    How NOT To Act Your Age!

    How NOT To Act Your Age!

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     Waco Hypnosis Center

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