

Have Fun With That!
Have Fun With That! I’ve noticed a pattern over the years. When I have clients in for counseling who aren’t doing well (couples with...


Choose to Move!
Choose to Move! I’m going to ask a personal question here – how active are you? Research suggests that about 80% of American adults...


Go Ahead, Have Some Fun!
Go Ahead, Have Some Fun! I see a lot of clients who are stressed, depressed, anxious or a combination of all 3. When I do an assessment...