

My Love/Hate Relationship with Exercise (and How It Finally Changed)
If anyone had told me 30 years ago that at the age of 68 I would be exercising several times a day – and enjoying it – I would have laughed in their face. Loudly. At that point in my life I was married to a dentist with a busy practice and we had 2 young sons about 5 and 7 years old. Exercise was something I vaguely knew I should be doing but simply didn’t have the time to mess with. Looking back, I realize I didn’t just have a love/hate relationship with exercise — I had














































