Reflect, Release, Renew
So often we get caught up in the mad dash from Halloween to Thanksgiving to Christmas and to New Year, that those months pass by in a blur. Maybe it's time to change that. Let's use December as a time to relfect (on where we've been), release (things that are holding us back), and renew (looking forward to the year ahead and the possibilities it holds). Let's make it a point to step into the new year feeling physically stronger, emotionally lighter, and spiritually grounded
