Emotional Eating
- Melissa R. Rich, LMFT, Ph.D.
- 12 minutes ago
- 1 min read
If you’ve ever reached for snacks when you’re stressed, sad, or overwhelmed… you’re not alone.
Emotional eating is a learned response — and that means it can be unlearned.
Hypnosis helps you rewire how you cope with emotions so food isn’t the answer anymore.
Ready for a healthier relationship with food?
Call (254) 722-6716 to schedule your consultation.
Comments