Shred10 for 2023!
Happy New Year Everyone!
I know many of you are hoping to get a good start to 2023 – and one way to do that is to get healthier. I’m on board and I started by going to the gym today to work out. I can do this on my own pretty easily and start seeing results quickly.
But sometimes we need some help and guidance to make the changes we’re interested in. I want to share something that offers that help.
Shred10 is an event that helps you make healthy changes in your life. The event runs from 10-30 days – whichever suits your needs best.
If you’re interested in improving your:
· Gut health
· Immune support
· Energy (I saw a huge improvement here)
· Mental clarity
· Weight loss
then see if you can hop on the call tonight. Shred10 starts January 9th and I’ll be participating – I’d love for you to as well!
See the flyer below and if you want more information click the following link:
Here's to a healthy and fun 2023!
Melissa R. Rich, Ph.D.