Baby Steps
Baby Steps We’re about 2 months into the new year – about 1/6 of the way along. How is your sense of accomplishment? Are you getting...
Leaving the Great Indoors
Leaving the Great Indoors If you’re like me, you spend a lot of time inside – hunched over a computer, with artificial lights overhead...
Straighten Up!
Straighten Up! There is something many of us have lurking in our homes, cars and offices that we’ve probably gotten so used to we barely...
If You Snooze, You Don’t Lose!
If You Snooze, You Don’t Lose! I’ve noticed that our society has a weird attitude toward sleep – especially professional people. It’s...
