Waco Hypnosis Center

Leaving the Great Indoors If you’re like me, you spend a lot of time inside – hunched over a computer, with artificial lights overhead...

Straighten Up! There is something many of us have lurking in our homes, cars and offices that we’ve probably gotten so used to we barely...

If You Snooze, You Don’t Lose! I’ve noticed that our society has a weird attitude toward sleep – especially professional people. It’s...

Healthy In-take, Healthy Out-take We’re almost finished with January and I’m sure some of you made New Year’s resolutions. Most of them...

Choose to Move! I’m going to ask a personal question here – how active are you? Research suggests that about 80% of American adults...

Ask for Help I’m writing about choices this year and sometimes making the right choice can be the easy part. The tricky bit can be...

Looking Out for Number One I mentioned last week that this year I’ll be writing about choices we make, and how they can affect us and...

It’s Your Choice! Yesterday was the first day of 2018 and now we have an entire new, uncluttered, full-of-possibilities year stretching...

The Most Wonderful Time of the Year Did everyone have a good Christmas? I know I did! I realize it sounds corny, but Christmas really...

Get Up and Move! It’s the holiday season and that’s great – right? Parts of it are amazing – seeing friends and family, opening...